30 Day Weight Loss Challenge
Day 8: Your workout routine.
This honestly changes all of the time! I work on my abs every day, however, every other day I do this workout bellow for my abs.
Other than that I work my arms, shoulders, and back on days that I don’t work my legs and butt. I have an app on my iPhone called Workouts and I also do some of those workouts too depending on the day and what I fee like doing. Other days I will just do a few exercises that I feel like doing for 15-30 minutes. But I always get 30 minutes of en exercise in! Here are some other exercises I do.
